About Me
Aishwarya Prithviraj
Yoga Therapist
- Post Graduate Diploma in Yoga Therapy: C-IAYT- 850+ hours
- 200-Hour Yin Yoga Teacher Training PURE Yoga Singapore
- 150-Hour Yoga Prayogam Program YogaVahini, Chennai: Advanced - Teacher Training & Foundations for Yoga Vaidya
- 95-Hour Children's Yoga Teacher Training; PURE Yoga Singapore
- 30-Hour Prenatal, Antenatal & Postnatal Yoga Intensive;
Krishnamacharya Yoga Mandiram (KYM), Chennai
- Diverse ability yoga teaching workshop, 2021
- Holistic Nutrition Training: Sandhya Manian, 2023
- Yoga Course Planning Workshop, 2021
- Vedic Chanting Teacher Training: Ongoing, 2025-26
Our Story
I spent years watching people struggle to sustain wellness changes—not because they lacked discipline, but because nothing they tried spoke to each other.
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Their trainer didn't know their stress patterns. Their nutritionist didn't understand their body's signals. Their therapist hadn't met their nervous system. And so on...
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My own practice showed me integration was possible:
- yoga helped me understand why certain strength training worked while others depleted me
- how breath could support dance performance
- how awareness translated across everything.
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But I realized most people don't have 6 years and 3000 hours to figure this out themselves!
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Being in Yoga emerged from that recognition and gap:
What if we could create that integration intentionally, in 3 months, using yoga as the foundation.
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Being In Yoga is about using Yoga as the foundation for integrated wellness and complementing it with Fitness, Dance, Metal Therapy, Nutrition etc.
